Get Started

Life and Business Coaching

Your resource during harder times. Designed to empower individuals and families to move forward and thrive.

Equity & Restorative Practices Coaches
Ashley - Parent Coach, All Ages and Stages
Cass - Parent Coach and AAC Advocate

What is coaching?

Coaching is a non-clinical, non-licensed support service that is often provided by people with extensive lived experiences or niche training on a topic or set of topics. People who utilize coaching are not looking for or requiring medical diagnosis or intervention, but rather tend to be seeking advice and support on a specific goal or need.

Coaching helps you focus on the now and the future. As well as, often utilizes problem-solving and guidance to reach goals. Learn more about the differences between coaching and counseling below. 

Find a Coach Now!
woman sitting on couch appearing to need support as child runs around in the back

Not sure which 1-on-1 support is right for you?

Counseling

  • Focuses on addressing emotional and psychological challenges.
  • Delves into past experiences and traumas to promote healing and self-discovery.
  • Builds or enhances effective coping strategies.
  • Often used to navigate issues such as anxiety, depression, or relationship difficulties.
  • Emphasizes healing and understanding.
Find a Counselor

Coaching

  • Future-oriented and goal-driven.
  • Concentrates on enhancing specific skills, achieving objectives, and fostering personal or professional growth.
  • Helps clients to identify their strengths, set actionable goals, and develop strategies to overcome obstacles.
  • Centered on empowerment and forward momentum.
  • Pairs you with a professional with practical solutions and lived experience. 
Connect with a Coach

 

*Counselors only available to Vermont residents at this time

Current Coaching